Sub Heading – My relationship with running. That was the real title, but lets face it, that wouldn’t have grabbed your attention half as easily.
Running is something I have never ever enjoyed, at one stage of my life I used to say ‘nothing in life is worth running for, there will be another train or bus, the only reason to run is if someone is chasing you with a weapon‘. Continue reading →
A while ago when I was writing my ‘about me’ for this blog I asked my friends to send me words that described me or sprung to mind when they thought of me. These were then worked in with my own thoughts. This is not an experiment I will ever do again (it wasn’t bad it just made me uncomfortable (I don’t take praise and compliments well)). Continue reading →
There has been a lot of Be Kind talk recently, following the loss of Caroline Flack (even though the sentiment was shorter lived than the hashtag) and a lot of it’s OK to not be OK posts.
Most of this sentiment is focussed on us being nicer to others, more understanding, helping others see it’s OK to not be OK. Continue reading →
Now you may have stumbled across this post and be thinking, wow, this is what I have been looking for. Someone is going to tell me how I use social media well and get lots of interaction.
Well I am going to start off by disappointing you. I am really asking the question not giving an answer. The reason for this being that social media is a mystery to me really. Continue reading →
I used to think that self-reflection was new age, hippy dippy nonsense that I didn’t have time for. Then my mind was opened. When I worked in healthcare there was always protected time for colleagues for reflection. My question was always was it worth it, as I didn’t see the point. A very patient colleague sat me down and explained supervision and self-reflection to me. Continue reading →
I like a drink. Be that a cup of tea or coffee or an alcoholic drink (depends on the situation). I’m very partial to red wine (a strong flavoured, tannic, spicy Italian), a champagne, cocktails, craft beers, and gin. Definitely Craft Beers and Gin.
As well as enjoying a drink, I also like to learn. Learn what I like and don’t.
What works and doesn’t.
What kind of cocktails I like (spicy, dark, heady or sour, smoky, salty – definitely nothing sweet).
What beers I like (Pale Ale, Stout, Sour).
Continue reading →
Outside of my working life I am on a long and continuing journey to better health and fitness. As part of this I have had a personal trainer. In one of our sessions he asked me why I was afraid to fail. This made me start to think about my working life as well as training and whether there were differences.
Firstly I wanted to describe my attitude to failure. Continue reading →