Social Media – Friend or Foe

Normally I am a fairly active user of social media. I use Twitter and Instagram a lot, I write posts on LinkedIn, I dip in and out of using Facebook. But when I feel a bit low, or when I get a little ‘wound up’ by it I step back.

I don’t delete my accounts or remove the apps from my phone, I just open the apps less and post less. Continue reading

My mental health and me – an awkward relationship

I wrote a post last week on my Mental Health and in it I wrote this ‘I have Mental Health and my Mental Health is similar to my Physical Health. Sometimes I am good, others bad others OK or not really thinking about it.‘. When I wrote it it was kind of a throw away line to express how I felt, but I have spent the last week with it playing on my mind a little. Continue reading

Plan versus Reality

I am a great believer in fate, the concept that things happen for a reason. Often I will tell people that there is always a reason, sometimes it just takes us a while to understand it.

Also I am always telling people that strength often means being able to adapt and continue, that those that we think of as strong are in fact just good at adapting and changing their plans to match their changed situation. Continue reading

Role models – what are they and how do we choose them

This is a post I promised a lot of people I would write a long time ago, the draft was started in March, and I sit here in June completing it. So what took me so long? This post more than ever I wanted to get right, but then I realised it never would be, so I just need to get on and post it.

Role models are a common thread in my posts, often referred to as a colleague, an old boss, or named role models. My life and career has been influenced massively by role models, good and bad. Continue reading