My mental health and me – an awkward relationship

I wrote a post last week on my Mental Health and in it I wrote this ‘I have Mental Health and my Mental Health is similar to my Physical Health. Sometimes I am good, others bad others OK or not really thinking about it.‘. When I wrote it it was kind of a throw away line to express how I felt, but I have spent the last week with it playing on my mind a little. Continue reading

Reach and Impact

How often do we ever give any thought to our reach and impact?
As a person, friend, family member or colleague?

For me I am usually too busy being me, helping out, guiding, coaching, mentoring and just doing what I can to really spare too much brainpower on wondering how wide is my reach and what is my impact.

Recently two things happened which changed that.  Continue reading

Plan versus Reality

I am a great believer in fate, the concept that things happen for a reason. Often I will tell people that there is always a reason, sometimes it just takes us a while to understand it.

Also I am always telling people that strength often means being able to adapt and continue, that those that we think of as strong are in fact just good at adapting and changing their plans to match their changed situation. Continue reading

Social media – How to get it right?

Now you may have stumbled across this post and be thinking, wow, this is what I have been looking for. Someone is going to tell me how I use social media well and get lots of interaction.

Well I am going to start off by disappointing you. I am really asking the question not giving an answer. The reason for this being that social media is a mystery to me really. Continue reading

I dreamed a dream of foreign shores

A dream for me has always been to work in another country. There are a few places on the list San Francisco, New York, Toronto, Barcelona, Zurich and many many more.

When I was younger I travelled a lot with work, mainly within Europe, but also to the US and some other more ‘interesting’ locations. Thankfully most of my travel these days is within the UK, no more do I have the ‘glamour’ of airports and anonymous hotels for work travel. Continue reading