I suffer with insomnia, I have done since I was 13 or so, in other words a long time. It is a constant companion. It never goes away. There are times that it is worse than others, but it is always here.
So first some context. I average around 3 and 4 hours sleep a night, occasionally 6 or 7 but usually 2-3. That isn’t always all together. Quite often it is in bursts, not a constant sleep. Some days I struggle to get to sleep, others I drop off straight away then wake and struggle to get back to sleep. Sometimes I have broken restless sleep. Continue reading
When I started this blog I promised myself that to maintain my focus and offer regular content to my subscribers and readers I would post weekly. On a Sunday, in the early evening. Then I would reshare Monday and midweek. Continue reading
As humans we are a strange mix of self reliant and pack dependent. Our pack changes depending on our stage of life, and what our current needs are. Family is our first pack, then we morph through school friends and onwards into life. Continue reading
Recently I have seen an increase in posts telling people to be more ..
Be more *something*
Be more *someone*
Be braver, be smarter, be louder, be smarter.
Be more like other people. Continue reading
I am writing this post a day late, when I started my blog my aim was to post weekly, on a Sunday. This week I changed that, I decided self care and family time was more important.
The last few weeks have been busy, lots of life changes are on the horizon, one of them, more than anything else is going to have a big impact on my life. Continue reading
We all have fantasies and dreams, daydreams or overnight dreams. But are they always just fantasy or sometimes does our subconscious allow us to see what could be?
If your dreams are of being famous, winning the lottery or some such then this may not be the case. But what if your dreams are of Continue reading
This isn’t the post I planned to write and publish today but having observed people and their behaviours over the last couple of days I decided to write this one instead.
Usually people are courteous to each other, on most levels. Occasionally I see people being off hand or rude to others, but I tend to think that they are idiots and the thought leaves my head. Continue reading