Finding a new normal.

A few months ago I wrote a post on how I stay grounded when things in my life are challenging. In it I shared with you the steps I take when I feel low and want to connect to when times were good.

The things that I spoke of rely mainly on life being relatively normal, and at that point I had no idea that our whole view on what normal is would change so dramatically, and that life would take such a dramatic turn. Continue reading

When plans don’t go as we expect … resilience

There is a familiar diagram that shows plan vs reality. It shows that we plan for a smooth journey, linear, a to b, start to finish, dream to reality. But the reality of life is that it is a mess of a journey, up down, back, forth, retracing some steps, facing obstacles along the way that we never thought of. Continue reading

My mental health and me – an awkward relationship

I wrote a post last week on my Mental Health and in it I wrote this ‘I have Mental Health and my Mental Health is similar to my Physical Health. Sometimes I am good, others bad others OK or not really thinking about it.‘. When I wrote it it was kind of a throw away line to express how I felt, but I have spent the last week with it playing on my mind a little. Continue reading

Is online you true to you?

What about me?

I would like to think, and in fact have been told by people, that my online persona and my real life self are the same. I am passionate on many subjects, have many thoughts and opinions and I share them freely.

Clearly I write this blog, but I also post a lot on all kinds of different social media platforms. But it mostly mirrors the conversations I have in person, maybe a little more jokey, maybe not, depends on the subject. Continue reading

All the fun of the (Steam) fair

Ever since I have been a child I have loved the fair. As a youngster growing up on the North East coast we had a lot of static fairgrounds at the seaside resorts. But visited a number of travelling fairs also.

Fast forward to today and I still love the fair. The sights, sounds and smells bring back such wonderful childhood memories.

Reading has lots of visiting fairs in the course of a year, those at events like Pride etc, some travelling ones. But, always the best for me is Carters Steam Fair Continue reading

Why do we fall?

Anyone who knows me knows that I am a HUGE Batman fan, from the comic books, through Adam West and on through Christian Bale to Ben Affleck (we will forget Val Kilmer and George Clooney).

Why do we fall Sir? So that we can learn to pick ourselves up – Alfred Pennyworth

As such I have been aware of the above quote for a while, and have always liked it. But, as with so many things in life, I don’t think I have truly seen it or sought to understand it on more than a superficial level. Continue reading

Strength

Strength is something that we all need, most of us have, but we never know how much we have until we need it. I’m not talking physical strength but the mental kind, the kind that pushes us forward at times when we want to just curl up in a ball and lie down.

Most people have a lot of strength but don’t realise it. Every day contains some sort of a challenge, and they rise up to it and move forward.

Continue reading