Recently I have been seeing a lot of posts on social media and have been having conversations with a lot of people, about difficult times. Lots of people are dealing with a lot of things. Times are hard for a lot of people right now, for a variety of different reasons. Continue reading
Strength
When times are hard, what grounds you?
When times are a little hard or I’m feeling a little low it is really important for me that I am able to feel grounded and keep a connection to when things are good. Continue reading
When plans don’t go as we expect … resilience
There is a familiar diagram that shows plan vs reality. It shows that we plan for a smooth journey, linear, a to b, start to finish, dream to reality. But the reality of life is that it is a mess of a journey, up down, back, forth, retracing some steps, facing obstacles along the way that we never thought of. Continue reading
Strength
Strength is something that we all need, most of us have, but we never know how much we have until we need it. I’m not talking physical strength but the mental kind, the kind that pushes us forward at times when we want to just curl up in a ball and lie down.
Most people have a lot of strength but don’t realise it. Every day contains some sort of a challenge, and they rise up to it and move forward.
Pete Greensmith 