I wrote a post last week on my Mental Health and in it I wrote this ‘I have Mental Health and my Mental Health is similar to my Physical Health. Sometimes I am good, others bad others OK or not really thinking about it.‘. When I wrote it it was kind of a throw away line to express how I felt, but I have spent the last week with it playing on my mind a little. Continue reading
It feels like we talk more about Mental Health these days, and that is a great thing. But it also feels like we don’t really talk about it. I have had lots of conversations with people about the topic of Mental Health, in particular Male Mental Health. Continue reading
How often do we ever give any thought to our reach and impact?
As a person, friend, family member or colleague?
For me I am usually too busy being me, helping out, guiding, coaching, mentoring and just doing what I can to really spare too much brainpower on wondering how wide is my reach and what is my impact.
Recently two things happened which changed that. Continue reading
I am a great believer in fate, the concept that things happen for a reason. Often I will tell people that there is always a reason, sometimes it just takes us a while to understand it.
Also I am always telling people that strength often means being able to adapt and continue, that those that we think of as strong are in fact just good at adapting and changing their plans to match their changed situation. Continue reading
Now you may have stumbled across this post and be thinking, wow, this is what I have been looking for. Someone is going to tell me how I use social media well and get lots of interaction.
Well I am going to start off by disappointing you. I am really asking the question not giving an answer. The reason for this being that social media is a mystery to me really. Continue reading
It isn’t so long ago that absenteeism was the scourge of the workplace. Colleagues taking duvet days, or time off sick. We were all over looking at it and managing the reasons why.
Recently I am noticing the rise of something else, in fact the complete opposite. Presenteeism. Continue reading
A dream for me has always been to work in another country. There are a few places on the list San Francisco, New York, Toronto, Barcelona, Zurich and many many more.
When I was younger I travelled a lot with work, mainly within Europe, but also to the US and some other more ‘interesting’ locations. Thankfully most of my travel these days is within the UK, no more do I have the ‘glamour’ of airports and anonymous hotels for work travel. Continue reading
Fears are usually irrational, some are based on experiences we have had, many have no real cause. I have many fears. Heights, failure, being alone, old school FIAT Panda’s (those square ones, I told you fear was sometimes irrational). But I also have a strong sense of challenge, I like to push myself, to achieve, to constantly push at my boundaries. My fears are my biggest boundaries. Continue reading
What about me?
I would like to think, and in fact have been told by people, that my online persona and my real life self are the same. I am passionate on many subjects, have many thoughts and opinions and I share them freely.
Clearly I write this blog, but I also post a lot on all kinds of different social media platforms. But it mostly mirrors the conversations I have in person, maybe a little more jokey, maybe not, depends on the subject. Continue reading
I don’t really suffer with Mental Health issues any more than anyone else, but I do believe that we all manage our mental health on a daily basis. Continue reading